About Pauline
Dip App Sc. BHSc
Hello, I  graduated in 1990 from the Southern School of Natural Therapies in Fitzroy.
Over the years my experience has taught me  health is connected to what we eat, the level of daily stress we're exposed to and physical activity. Stress is a big umbrella that can encompass many explanations, but to me it is simply that which we dont like or enjoy but do.
My hobbies are creative writing, karate (I'm a 1st Dan black belt) and very occassionally picking up the guitar and making noise (can't possibly call is playing). As a volunteer I also read for Vision Australia.
We grow a lot of our own vegetables and fruit at home. I get a kick watching the seeds become seedlings then becoming what we put onto our plate for dinner.
I meditate at least twice a day as I find this brings clarity into my life.
I also love handbags and shoes.